health, wealth & performance podcast

Have you ever been told you're "too competitive"? In this episode we explore why competition has become a dirty word and how it can actually become the gateway to reaching your highest potential.

Discover the three steps to 'first principles' thinking so you can solve your own health, wealth & performance problems using the same approach as Elon Musk.

Stop trying to motivate yourself using other people's hacks. In this episode you'll learn the two main motivators for human behaviour, how to work out what motivates you, and how to rig the game in your favour.

In this episode I explore why our current health system is sick, and how it's affecting you and your loved ones. I offer the biggest & most simple solution for you to take ownership over your own health & well-being.

Discover the secret hacks to optimising your health and wellness to live a healthy, fulfilled life.

I'll share with you the biggest lesson I learned from spending $60,000 on a money mentor, and how you can apply it to your own wealth.

In this episode you'll learn the "Three C's" that will help you access your own flow state at will, in any area of your life.

After 20 years of helping elite athletes and everyday people to achieve their health & performance goals, I can tell you the 4 mental skills that elite athletes have over the rest of us so that you can start to develop these for yourself.

The human brain does not do well with long-term goals. I share how I made a new model to fit the neuroscience and what was extremely successful for me in my career.

Stop trying to control your mind. Instead create an environment in which you can't fail. In this episode you'll learn how to do just that.

If you're trying to build something truly great in your own life, you need a solid foundation. Without this foundation success will be hugely challenging, and if you make it you'll feel hollow. This episode is your starting point to build this foundation.